Sierra Frost
Invitation Wellness Recovery Coach/Author/Speaker
Sierra is the owner of Invitation Wellness LLC and works with resilient people who turn their adverse experiences into advantages. Her clients enjoy more peace, money, and confidence in their personal and professional lives.
She has experience in the fields of education, juvenile justice, social services, behavioral health, yoga, massage therapy, and entrepreneurship. She has also studied and practices related modalities such as mindfulness and neurology, CBT, DBT, NLP, Trauma Informed Care, and various communication training. She has worked with mental health professionals, legal professionals, law enforcement, and educators to incorporate mental and emotional supports into their work.